BSc(Hons), certified Matwork Pilates instructor (APPI) UK
Kate has a wide range of physiotherapy experience, having qualified in 2001 from Manchester University in the UK. She has worked in many areas of musculoskeletal physiotherapy both in the UK and New Zealand, from sports teams, to hospital and private practice, and has taught Pilates classes regularly since 2008.
Kate moved to New Zealand in 2009 and has been teaching up to five Pilates classes a week. She connects well with people of all ages, to help to assess, treat and prevent further injury. She has a keen interest in muscle balance problems and postural issues. Kate also enjoys treating shoulder and back injuries, along with post-operative care. She relishes the challenge of working out the problem and treating injuries with a combination of manual therapy, exercise prescription and looking at long term prevention.
In her spare time, Kate is an avid runner and has been a member of Extra Mile Runners in Christchurch for several years, having completed a number of half marathons. Living close to the Port Hills with her husband, she loves having the perfect training ground on her doorstep.View details »