BSc(Hons), certified Matwork Pilates instructor (APPI) UK
Kate has a wide range of physiotherapy experience, having qualified in 2001 from Manchester University in the UK. She has worked in many areas of musculoskeletal physiotherapy both in the UK and New Zealand, from sports teams, to hospital and private practice, and has taught Pilates classes regularly since 2008.
Kate moved to New Zealand in 2009 and has been teaching up to five Pilates classes a week. She connects well with people of all ages, to help to assess, treat and prevent further injury. She has a keen interest in muscle balance problems and postural issues. Kate also enjoys treating shoulder and back injuries, along with post-operative care. She relishes the challenge of working out the problem and treating injuries with a combination of manual therapy, exercise prescription and looking at long term prevention. View details »
Ashley has been working in Auckland since graduating from the University of Otago with a Bachelor of Physiotherapy and has now returned to her hometown of Christchurch. Ashley has experience working with musculoskeletal injuries and sports teams, as well as having a keen interest in pelvic health. In addition to attending multiple continuing education courses on pelvic health, Ashley is currently studying towards a Diploma in Pain Management with a focus on pelvic pain at the University of Otago. She particularly enjoys working with lower back, pelvic, glute and hip pain. Ashley believes in individualized rehabilitation and goal setting to empower and motivate her clients back into doing the things they enjoy. View details »
Ash graduated from Otago University with a Physiotherapy degree. She completed her placement in Christchurch and has continued in the city with Active Health, after venturing away from her Southland roots.
Growing up on a family farm, Ash has a huge passion for the outdoors and physical activity, and she particularly enjoys sports such as netball, rugby and athletics. Having grown up playing a number of sports, Ash is able to draw on her own experiences to assist those returning to sport after injury, or those wanting to lead a fit and active lifestyle.
Ash's background in both farming and sports helps her to understand the physical demands involved in labour intensive activities and she enjoys supporting these individuals throughout their rehabilitation to help them get back to their everyday lives. View details »