With 25 years in the Fitness industry, Nicola is a professional through and through.
Before joining the Active Plus Bay Roskill team, she worked worked at the YMCA managing the Mt Albert branch. As well as a personal traininer, Nicola teacher Pilates private and group mat classes as well as general group exercises classes including Active Seniors classes.
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Since graduating from AUT in 2016, I have really enjoyed the challenge of musculoskeletal physiotherapy, and find value in helping my patients best understand their injuries and also rehabilitate them so they can be back to pre-injury function, which includes self-management strategies. View details »