Sofia graduated from Texas Woman’s University (United States) with a Doctor of Physical Therapy. She went on to complete a Sports Residency at Texas Children’s Hospital to become specialized in assessing and treating sport-related injuries in the adolescent population.
She worked with numerous adolescent athletes and was highly involved with returning them to their sport, along with performing venue and training room coverage for athletic events.
She also has experience working with a broad range of musculoskeletal and orthopaedic conditions across all age ranges.
Her treatment approach focuses on an individualized plan utilizing specific exercise selection, manual therapy, and incorporating her patient’s goals into their rehabilitation. Sofia is a former competitive gymnast and has conducted research surrounding injury prevention in this athletic population.
Outside of work Sofia enjoys running, hiking, and rock climbing. View details »
Jo has been a physiotherapist for almost 20 years and has studied and worked in New Zealand and Nepal. She spent the early part of her career working in musculoskeletal physiotherapy and developed strong manual therapy skills.
After having her own children Jo became frustrated at the lack of help for women with complications post birth or those who wanted a directed way back into all levels of sport and exercise leading to further study in pelvic floor physiotherapy. Utilizing these skills, she now offers a truly comprehensive successful physiotherapy approach to pelvic health issues and pre and postnatal care.
Jo has successfully helped many post-natal mothers get back into sport, women who struggling to maintain bladder or bowel continence, diastasis rehabilitation pelvic pain and spinal cord patients regain bowel and bladder control. She is able to fit pessaries to those with prolapse or stress incontinence to help them return to sport. View details »
Bernice graduated from the University of Toronto (Canada) with a Master of Science in Physical Therapy. She began her career in Toronto, working across a broad range of settings including private practice and rehabilitation hospitals. She has treated a variety of patient populations, including those recovering from neurological injuries/conditions and various musculoskeletal and sports injuries.
Her treatment approach focuses on using tailored exercise programming, along with a combination of manual therapy and modalities such as dry needling. Her aim is to provide a holistic model of care, and to empower patients in playing an active role in their recovery. Outside of work, Bernice enjoys spending time in the outdoors – hiking, rock climbing and snowboarding, travelling, and exploring the food scene wherever she goes. View details »