Active Plus Milford
Active + Milford Physiotherapy 145 Kitchener Road, Milford, Auckland 0620, New Zealand
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Yumie Nagahashi
Massage Therapist
Born in Japan, Yumie immigrated to Australia with her family before settling in New Zealand in 2000. She holds a Certificate in Relaxation Massage and a Diploma of Therapeutic Massage from WellPark College of Natural Therapies. Yumie has specialised experience in massage for pregnancy. She is a self proclaimed ‘people person’ and loves making a difference for her clients. With 5 years experience she has observed that maintenance of the body and mind condition, prevention of injury, and sports recovery, are all key benefits of regular massage therapy. Yumie is an avid lover of sports, goes to the gym regularly, practices yoga, and enjoys outdoor cycling. Listening to music and exploring nature are also integral to her relaxation routine. View details »
Ms Patrycja Maryszczak
Physiotherapist
Patrycja qualified as a Physiotherapist, Bachelor of Science (Hons), at York St John University in England and has worked for several years within the National Health Service. Initially Patrycja worked in Elderly Care, Respiratory, Neurological and Stroke In-patient settings. Before moving to community practice in Musculoskeletal Out-patient clinics where she decided to specialise and has since become a Senior Musculoskeletal and Orthopaedic Physiotherapist. She has a special interest in treating spinal, shoulder and hip & knee injuries and always aims to provide individually designed and holistic rehabilitation programs. Patrycja values knowledge- as it is an important and empowering tool, hence she spends time to explain to clients about various mechanisms and systems in the body that need taking care of to treat their problem effectively. Patrycja is keen on injury prevention and reconditioning, on improving neuromuscular control and body awareness. She also has a special interest in how physical, emotional and traumatic experiences affect human body and wellbeing. Patrycja loves spending her time on studying the Nervous System and various techniques that help to regulate it effectively, to enhance persons wellbeing and resilience to stress – physical and emotional. Patrycja emphasises importance of slowing down, rest & recharge time, which is an important investment in oneself and future. Patrycja practices Somatic Movements and Yoga, she has completed Somatic Movements courses in Thomas Hanna approach and Contemporary Yoga 200hr training. She has also trained in Clinical Pilates. During her spare time Patrycja enjoys hiking and being in nature, does resistance training & sweats in sauna and chills in an ice bath to keep herself fit and healthy; she enjoys reading books, gardening and spending time with friends. View details »
Mrs Gharde Slabber