As a former professional dancer, I experienced first hand the benefits of massage therapy in managing injuries and enhancing performance. This inspired me to become a certified NZQA Massage Therapist with experience in Remedial Massage, and specialising in advanced Myofascial Release techniques.
Before transitioning into the health and wellness industry, I trained and performed as a contemporary dancer across the UK. I have lived in Queenstown for 6 years, where I focus on supporting clients achieve their goals through prioritising recovery.
I am passionate about the mind-body connection and believe a positive mindset is essential for effective training and recovery. I strive to balance an active lifestyle that incorporates rest and recovery and I’m excited to be part of the team at The Mill, helping others on their wellness journey.View details »