Skye is a personal trainer who also has a degree in Physical education & Exercise and sports science. From a young age Skye was exposed to the gym and racing motocross, this kickstarted her love for training & performance.
Skye enjoys diving into the science behind Athletic Performance. Constantly learning, Skye is currently studying a post graduate diploma in Strength & Conditioning. She believes the key in building a resilient body is understanding the exact demands of the sports on athletes and matching the training stimulus to improve various aspects of movement, strength, power & explosiveness to get the best outcome. Skye has enjoyed working with some top-level athletes from motocross and MTB.
Living in Queenstown Skye spends her days riding bikes, running around the mountains and snowboarding in the winterView details »
