Lauren has been working in the private sector, with interests in all musculoskeletal injuries, dry needling, sports, biomechanics and long term pain. She graduated from Glasgow Caledonian University in 2017 with an honours in Physiotherapy. Since then Lauren has trained in both mat and reformer Pilates and used this as part of her rehabilitation process.
She has done placements in Spinal cord injuries in London Orthopaedic hospital, worked in paediatric placements and cardiopulmonary. These placements allowed Lauren to learn more about mobilisations, hydrotherapy and particular hands on approaches to help individuals.
Lauren is a big advocate of treating the body as a whole and addressing other factors that could be resulting in the injury or pain, this could be through exercise, nutrition or lifestyle balance. She believes on a hands on approach alongside exercise prescription give effective and most importantly long term relief. View details »
Danielle has a strong foundation in health and fitness, specialising in Deep Tissue and
Sports Massage to support her clients with injury prevention, recovery, and overall wellbeing.
As a former gym instructor, she has experience guiding clients through corrective
exercise programs, helping them achieve their fitness goals and move pain-free.
Drawing from her years as a competitive sprinter, she gained firsthand experience in
managing running-related injuries through massage therapy and strength and
conditioning training. She also understands the importance of supporting the nervous
system during high-intensity training and alleviating muscle tension through targeted
massage techniques.
Danielle’s passion for holistic health inspired her to completed a Bachelor of Natural
Medicine. She is preparing to launch her own practice in 2025, where she will provide
personalised support in nutrition, herbal medicine, and lifestyle practices. View details »
Alfred is a graduate of AUT, with a keen interest in providing quality musculoskeletal physiotherapy to both the general public and athletes. Alfred is well practiced in exercise prescription, soft tissue therapy techniques and acupuncture. His interests are wrestling, mixed martial arts and weight training. As a veteran professional wrestler, he has had his fair share of injuries, and incorporates those experiences into his practice. Alfred is passionate about all sports and really enjoys working with clients who are passionate about their code. View details »