Having started his coaching career in the UK, Dave has been working with a range of athletes for almost 10 years. From first time runners to elites, Dave specialises in strength and conditioning alongside biomechanics analysis
The Return to Running program was built alongside one of Active Health's Pelvic Health Physiotherapists, Jo Dowle to provide women with a safe and supported way back into running post partum. This is a strength based class, targeting key areas to build strength and conditioning in the areas that need it most when returning to running. The class is open to all new mums looking to get back into training, and exercises can be modified to suit individual needs.View details »
