Alex brings nearly a decade of experience in health and wellbeing to his osteopathic practice. With a background in personal training, yoga, breathwork, and natural movement, he approaches health through an evolutionary lens, emphasizing nourishment over punishment. Alex’s treatments combine effective manual therapy, personalized lifestyle advice, and tailored exercise programs to help clients achieve real, lasting results. When he’s not helping clients, Alex enjoys Brazilian jiu-jitsu and honing his bushcraft skills in the great outdoors. View details »
Michael’s dedicated to helping people overcome pain and achieve lasting wellness, with a special focus on shoulder, neck, lower back issues and sporting injuries. Michael’s approachable, down-to-earth style and love for banter make his sessions both effective and enjoyable. He believes in the value of investing in your health to ensure a brighter, pain-free future. View details »
If you are experiencing feelings of low sense of self or perhaps a little displaced with big emotions, korero mai, let's work on managing this together.
With a background in human behaviour and development, Rach understands that there is always an unseen cause to behaviour and big emotions. Using matauranga alongside mainstream modalities, Rach seamlessly blends counselling tools to mana-manaaki the person, and help them get back to living their best life. View details »