Danielle has a strong foundation in health and fitness, specialising in Deep Tissue and
Sports Massage to support her clients with injury prevention, recovery, and overall wellbeing.
As a former gym instructor, she has experience guiding clients through corrective
exercise programs, helping them achieve their fitness goals and move pain-free.
Drawing from her years as a competitive sprinter, she gained firsthand experience in
managing running-related injuries through massage therapy and strength and
conditioning training. She also understands the importance of supporting the nervous
system during high-intensity training and alleviating muscle tension through targeted
massage techniques.
Danielle’s passion for holistic health inspired her to completed a Bachelor of Natural
Medicine. She is preparing to launch her own practice in 2025, where she will provide
personalised support in nutrition, herbal medicine, and lifestyle practices. View details »
Lauren has been working in the private sector, with interests in all musculoskeletal injuries, dry needling, sports, biomechanics and long term pain. She graduated from Glasgow Caledonian University in 2017 with an honours in Physiotherapy. Since then Lauren has trained in both mat and reformer Pilates and used this as part of her rehabilitation process.
She has done placements in Spinal cord injuries in London Orthopaedic hospital, worked in paediatric placements and cardiopulmonary. These placements allowed Lauren to learn more about mobilisations, hydrotherapy and particular hands on approaches to help individuals.
Lauren is a big advocate of treating the body as a whole and addressing other factors that could be resulting in the injury or pain, this could be through exercise, nutrition or lifestyle balance. She believes on a hands on approach alongside exercise prescription give effective and most importantly long term relief. View details »
Grace is a highly motivated and experienced Massage Therapist.
After completing her Bachelor degree in Physiotherapy in the Philippines, she had further formal training in lymphatic drainage massage and myofascial release while working as a Physiotherapist in both a tertiary hospital and community for 4 years.
Since moving to NZ, Graces massage practice has focused more on deep tissue, sports and relaxation massage. She has worked in a sports and therapeutic massage clinic, as well as offering corporate massage services in offices, sports and events.
Grace also currently works as a Disability Support Coordinator helping people with special needs in a private facility. Having a strong foundation in Physiotherapy field, massage therapy and disability sector through the years, it helps her to showcase her skills by identifying the unique needs of her clients and taking care of their wellbeing.
Outside of work, Grace enjoys running, playing badminton and ten pin bowling and spending time with her family and friends.
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