Personal Training
156 Bealey Avenue, Christchurch Central, Christchurch 8013, New Zealand
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Mr Paul Todd
Coach
I’m passionate about creating a programme that incorporates you’re lifestyle , serves you well and meets your desired level of performance as you age. Having spent 18 years working with some of the best practitioners around Australasia, I’ve created an individualised approach to coaching clients through the challenges that come with wanting to be the best version of yourself or working back to a level of health and fitness that you can get excited about. My mission statement: To empower my clients through movement to do the things they love to do. View details »
Ms Angela Oliver
Coach
I'm a mother of two, nutrition & fitness behaviour change coach, an enthusiastic runner and food & wine enthusiast! I love coaching people to have pride in what their body can do, enjoy foods that they love and build a healthier and more positive lifestyle. My own journey with fitness and nutrition has been a long, winding, and very human one. Perhaps this sounds familiar?! My purpose is to help you build the skills, through consistent small & practical steps, to experience joy in your body and enjoy a nourishing diet without sacrificing things that are important to you. I am qualified to provide behaviour based nutrition coaching (Precision Nutrition), safe and effective fitness coaching for pregnant and postnatal women (Girls Gone Strong) and am an accredited trainer with Protect Self Defence, providing safety & empowerment training for women & young people throughout New Zealand. I take pride in coaching with kindness, to meet you where you are at and walk alongside you on your journey of living your best, most empowered life. View details »
Ms Kyla Bonniface