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Ms Jane Williams

Ms Jane Williams


How often is it that your sacrifice your own health and fitness because you just can’t find the time or the energy? Congratulations you have just made that first step towards making it a priority. As a qualified NZ REPs registered Personal Trainer, finalist at Exercise NZ awards, and a Personalised Health Coach, I can help you with the next step either at our small, personal gym or your own home. Do you want to feel great within your own body ? Do you want your body to be your friend ? Are you tired of trying everything without success? Are you tired of owning a wardrobe you can’t wear? Are you struggling to navigate menopause? Together we can create a personalised plan that will work within your lifestyle and budget to achieve your goals, Whatever it is, I will coach and encourage you to get there. View details »

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