Jess graduated in 2020 from The University of Otago (BPhty). She is a comprehensively certified Pilates Teacher (Diploma of Professional Pilates, 2012 PITC).
Prior to studying physiotherapy Jess was a professional dancer - learning to self-manage injuries in this profession has influenced her physiotherapy style greatly. Jess works in partnership with clients to facilitate self-management strategies, tailoring treatments to an individual’s movement preferences, goals, and physical requirements.
A keen runner she enjoys the challenge of rehabbing running related injuries, and has a strong interest in pre/ post-natal women's health /pelvic health - for both high performance and general population. She began her Pelvic Health training in 2021 and is planning to pursue this speciality further in the near future.
Jess brings an energetic and compassionate approach to physiotherapy, as a Pilates instructor for over 10 years she is a skilled movement teacher, and believes strongly in the power of movement for long term change.
Outside of WSM you can find Jess teaching at Hoi Pilates Studio in Miramar, running around the bays and learning to surf at Lyall Bay. View details »
