Lisa is our Pilates Instructor Extraordinaire! She found her passion for movement a little later in life and now empowers others to experience movement as medicine! Her motivation behind exploring Pilates started with daily achy shoulders, back and hips – but now, not only is Lisa pain-free, but other benefits have included improved emotional self-awareness and mental health, plus improved performance and confidence in her equestrian sport and teaching.
Lisa moved to Kerikeri from Muriwai in late 2021 with her hubby and fur-babies… her only regret now being that they didn’t do it sooner! When Lisa isn’t working with equestrians or delivering classes for Bodyworks, you’ll find her with her head in further study, walking her dogs, trying to fit some social paddle-boarding in, and welcoming guests to their holiday cottage.View details »
