I graduated from AUT in 2024 as a physiotherapist, with a passion for patient-centred and evidence-based care. With a background as a classical ballet and contemporary dancer, I have a deep appreciation for movement, control, and the demands of high-level performance. This has shaped my approach to physiotherapy – combining precision, empathy, and tailored rehabilitation strategies to help people move confidently and get back to their passion.
I enjoy working with a wide range of people, from those recovering from an injury to those aiming to improve strength, mobility, and overall wellbeing. Outside the clinic, I love staying active – whether it's going to the gym, heading to the beach for a swim, or snowboarding during winter. I'm passionate about creating a supportive and inclusive space where each person feels heard and empowered in their journey toward better movement and health. View details »
Having competed internationally as a gymnast, Alexy developed a deep interest and appreciation for the human body. Pursuing a career in physiotherapy has allowed him to explore his curiosity surrounding rehabilitation and performance. His interests lie in movement and exercise-based therapy, aiming to educate and guide people through their own self-management. He is passionate about providing evidence-based practice and is committed to fostering a patient-centred environment. He sees the importance of well-being and aims to help his patients become the best version of themselves. Alexy has provided pitch-side and clinic-based sports physiotherapy for local rugby clubs and is now working with the St Bedes 1XV. Outside of the clinic, you will find him in the gym, playing a variety of social sports or on the golf course. He enjoys getting involved in all things active, with a particular interest in combat sports. View details »
Lidia has been qualified for over 20 years, initially in Spain, but also worked in the UK for several years. She has been in New Zealand working at PHYSIOSOUTH since 2004, now as a clinical director and lead for clinical excellence. Lidia has completed a Masters in Health Practice in Musculoskeletal Physiotherapy at AUT in 2014, with a focus on Rehabilitation and Sport Science. She is also an accredited Australian Strength and Conditioning Association Level 1 Coach. Lidia is the current physiotherapist for the Tall Ferns (the senior Women’s NZ basketball team) and since 2014 has been the principal physiotherapist for the Canterbury RAMS and the Canterbury Wildcats. Lidia is passionately involved with the development of athletes at the Eagles Academy and Canterbury Basketball. She has experience assisting athletes in several sports codes at senior and recreational level from rugby, cricket, and football to endurance sports such as swimming, running and triathlon. Lidia is passionate about assisting human performance and helping you achieve your goals as an everyday athlete. Lidia has a special interest in rehabilitation. Whether it is following surgery, or a joint strain and her aim is for you to be better than before. Movement screening and injury prevention are also a strong focus of her philosophy. Lidia competes in triathlon and ocean swimming and has completed 2x Ironman distances and represented NZ in her age group in the standard distance. Currently, Lidia is enjoying Swim-Run training for BRECA events. View details »
