Kate has particular experience in assessing and treating shoulder, hip, back, and running-related injuries. She uses a combination of education, exercise-based rehabilitation, hands-on therapy, and dry needling, with the aim of helping her clients return to the activities that are important to them, whether that be sport, work, or daily life.
Kate also has advanced training and a strong clinical interest in pelvic floor physiotherapy. She treats conditions including incontinence, prolapse, pelvic pain, painful intercourse, and menopause-related changes, and is committed to providing a safe, inclusive environment where clients feel comfortable addressing all aspects of their health.
Outside of work, Kate is an outdoor enthusiast and enjoys hiking, trail running, climbing, and skiing, especially when paired with good company and followed by great food. She understands first-hand the importance of movement and staying active for overall vitality.
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Growing up rurally in the Wairarapa, I have always had a passion for an active and healthy lifestyle, which is what led me to my first degree, Bachelor of Applied Science majoring in Sport & Exercise Nutrition at Otago University, graduating in 2019. However, I realised my true passion was in rehabilitation which drew me to studying Physiotherapy, graduating in 2023. I enjoy physiotherapy as it allows me to work with people from all backgrounds and provide an individualised holistic approach to a patients rehab journey. In my spare time you will find me in the outdoors whether it is in the hills, beaches, or playing sport. View details »
Mary grew up in Dunedin and graduated from the University of Otago in 2017. Since then she worked in both hospital and private practice settings, with a strong interest in Sports Physiotherapy. She worked with football and rugby teams in Christchurch and completed dry needling and Pilates courses.
She is passionate about working with adolescents, gymnasts, cyclists, runners and multisporters. She likes to work out why an injury has occurred, and use a mix of hands on and exercise rehab.
Outside of work she loves to bike and run in the hills and spend time with friends and family. She has previously represented NZ as a junior for mountain biking and road cycling, and more recently completed the Coast to Coast.
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