Zoë is a Physio with a BHSc from Auckland University of Technology. She has worked in the movement sector for over 10 years and is an experienced Pilates instructor in mat, reformer and Pilates apparatus with specialisations in pre and post-natal fitness and training. She is also a Yoga teacher teaching breathwork and restorative modalities. Zoë enjoys working in musculoskeletal private practice combining these skills holistically in guiding people to recover from injuries and improve their function. Zoë is also trained in pelvic health and can provide pre and post-natal physio, pregnancy Pilates and assist women with issues such as prolapse, bladder or bowel function and sexual pain.
Outside of work, Zoë is a mum and loves relaxing with her family, enjoying beach walks with her dogs, swim and gym training and spending time sailing on the oceanView details »
