With over 13 years of experience, she is a Sports Massage Therapist dedicated to helping clients move better, recover faster, and feel more at ease in their bodies.
Her journey began in 2005 with two years of training in Traditional Chinese Medicine, specialising in Tuina. Since then, she has continued to expand her expertise internationally, training in Abhyanga in Argentina, Thai and Therapeutic Thai Massage in Thailand, and completing advanced studies in Canada. She holds certifications in Trigger Point Therapy, Myofascial Release, Sports Massage, Muscle Energy Technique, Deep Tissue Massage, TMJ treatment, cupping, and scraping techniques.
Throughout her career, she has worked with high-performance athletes across a range of disciplines. She has been part of the massage team supporting treatments for the All Blacks, and has also worked with Australian teams including The Dolphins and The Reds. For the past two seasons, she has provided treatment for professionals competing at the NZ Open in Millbrook, as well as cyclists and runners performing at a professional level in clinic.
Known for delivering strong and effective deep tissue and sports treatments, she also values the restorative side of bodywork. By blending techniques tailored to each individual, she supports both physical recovery and nervous system regulation, helping clients shift from stress into a state of rest and recovery.
Her approach is holistic and client-centred, combining hands-on therapy with knowledge in yoga and health coaching to support not only injury recovery and performance, but overall wellbeing. In her spare time she enjoys CrossFit, hiking, cycling, reading, and spending time with cats. View details »
Mike is a dedicated senior sports physiotherapist with a passion for helping athletes and weekend warriors return to peak performance. With extensive experience in both the public and private sectors, he has worked with complex musculoskeletal injuries in Ireland’s healthcare system and has developed a particular clinical interest in concussion and vestibular rehabilitation.
Recently, Mike completed a Sports and Exercise Medicine Diploma, further refining his assessment and treatment techniques for injured sportspeople. His approach is evidence-based, focusing on rehabilitation strategies tailored to each individual’s needs.
Beyond physiotherapy, Mike has a deep love for the outdoors. A qualified Austrian ski instructor since 2019, he has years of experience coaching skiers of all levels. In his spare time, you’ll find him mountain biking, hiking, ski touring, or more recently, paragliding. His firsthand understanding of the demands of adventure sports enhances his ability to support fellow outdoor enthusiasts in recovering from injuries and optimizing performance.
Whether you’re recovering from an injury or looking to prevent one, Mike is committed to helping you move better, feel stronger, and get back to doing what you love. View details »
Eleanor, from the Outer Hebrides of Scotland, is an experienced Sports Physiotherapist with a strong academic foundation and diverse clinical experience. After finishing her BSc in Physiology & Sports Science at the University of Glasgow, she went on to complete her MSc in Physiotherapy at Glasgow Caledonian University, equipping her with a deep understanding of the science behind human systems and function.
From there, Eleanor gained invaluable experience working within the NHS. She worked across a range of specialities and alongside multi-disciplinary teams to provide comprehensive care to diverse client populations.
Eleanor is no stranger to the gym floor having managed commercial gyms and also being a certified Level 3 Personal Trainer. Eleanor is also a qualified Sports Masseuse, Hydrotherapist and has additional interests in the role of nutrition and psychology which further enhances her ability to provide holistic care.
Eleanor has a strong passon for sports, physical activity and inclusivity. She brings firsthand experience of high-performance sport to her physiotherapy practice, having played football (soccer) in the Scottish Women’s Premier League. Her diverse sporting background not only fuels her enthusiasm for movement but provides insight into the needs and challenges of athletes at all levels. Regardless of your sporting prowess or physcial abilities, Eleanor cares deeply about your personal goals and will give 100% to help you achieve them.
Outside of work, Eleanor is an outdoor and arts enthusiast and so she embraces a wide range of activities day to day - most recently taking up Gaelic Football
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