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Physiotherapy

156 Bealey Avenue, Christchurch Central, Christchurch 8013, New Zealand

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Miss Sarah Diskin

Miss Sarah Diskin

Senior Physiotherapist

Sarah is a passionate physio that works to help people overcome persistent pain and recurring injuries so they can enjoy a happy active life. -Graduated with Bachelor Hons in Physiotherapy from University of Limerick in 2013 -Has over 10 years clinical experience in physiotherapy clinics and gyms. -Additional qualifications: Thoracic Ring Approach clinician, Certified Mulligan Practitioner, Bradcliff Breathing Method Clinician, Yoga teacher, Clinical Pilates Instructor. -Additional treatment skills: deep tissue massage, trigger point massage, myofascial release, strength and conditioning programs -Who can I help? People suffering from persistent or recurring neck, midback, lower back, shoulder, rib, hip, knee, pelvis pain. -Special interest areas: Thoracic (midback) pain, rib pain, scoliosis -What’s my treatment approach like? A thorough assessment that includes learning about the clients’ issues/lifestyle/goals. Physical assessment of posture, movement, muscle balance. A frank discussion of the factors contributing to the clients’ pain/symptoms. Together with the client put together and action a realistic and effective plan for recovery. -Outside of work I enjoy: travel, hiking, trail running, yoga, reading, social run groups that enjoy a social beer after, nature and landscape photography! View details »

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Ms Julia Hochstein

Ms Julia Hochstein

Advanced Physiotherapist

Coming all the way from Canada, Julia brings a wealth of experience and enthusiasm to our clinic. Julia’s background includes working with the Guelph Nighthawks Professional Basketball team and serving as a Canadian Women's Basketball trainer during their China tour. She has also been involved with the Gryphons Women’s Rugby team, Guelph Gryphons Minor Midget AAA hockey, and Regals Midget Lacrosse. With her diverse experiences as a student therapist for McGill Martlets Women’s Hockey and a sport first responder. She will be a great addition to Sports Clinic. Outside of work, Julia has a passion for an active lifestyle. She enjoys skiing, snowboarding, mountain biking, strength, and conditioning workouts. She is also an absolute ace on the volleyball court and keen to take up NZ surfing. View details »

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Miss Mary Gray

Miss Mary Gray

Senior Physiotherapist

Mary grew up in Dunedin and graduated from the University of Otago in 2017. Since then she worked in both hospital and private practice settings, with a strong interest in Sports Physiotherapy. She worked with football and rugby teams in Christchurch and completed dry needling and Pilates courses. She is passionate about working with adolescents, gymnasts, cyclists, runners and multisporters. She likes to work out why an injury has occurred, and use a mix of hands on and exercise rehab. Outside of work she loves to bike and run in the hills and spend time with friends and family. She has previously represented NZ as a junior for mountain biking and road cycling, and more recently completed the Coast to Coast. View details »

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