Sophia has completed a Bachelor of Physiotherapy degree at AUT and is currently studying a Post Graduate Diploma of Sports and Exercise Medicine at Otago University. She has recently moved from the sunny Hibiscus Coast in Auckland, where she worked with everyone from the enthusiastic to the elite across a wide variety of sports in a busy private practice clinic. She has a particular interest in load management and youth injuries, as well as post-surgical rehabilitation and general injury management.
Using a variety of techniques including manual therapy and dry needling, alongside tailored exercise prescription, Sophia is keen to help you gain a better understanding of your injury and provide the tools required to optimise your rehabilitation journey. She is passionate about tailored exercise prescription and assisting individuals returning to sport and their favourite activities.
Outside of work Sophia is a regular gym attendee and loves running, skiing and anything involving the outdoors! View details »