As a former professional dancer, I experienced first hand the benefits of massage therapy in managing injuries and enhancing performance. This inspired me to become a certified NZQA Massage Therapist with experience in Remedial Massage, and specialising in advanced Myofascial Release techniques.
Before transitioning into the health and wellness industry, I trained and performed as a contemporary dancer across the UK. I have lived in Queenstown for 6 years, where I focus on supporting clients achieve their goals through prioritising recovery.
I am passionate about the mind-body connection and believe a positive mindset is essential for effective training and recovery. I strive to balance an active lifestyle that incorporates rest and recovery and I’m excited to be part of the team at The Mill, helping others on their wellness journey. View details »
Heather completed her sports VCTC Sports Massage Qualification in the UK whilst working as a triathlon coach, because she was "tired of getting terrible sports massages". No stranger to high level sports she is a former national swimmer and GBR elite triathlete at Loughborough High Performance Centre, having competed and trained with some of the best athletes in the world.
After hanging up her race suit she worked in Mallorca on triathlon training camps for six years, as a coach and massage therapist, before moving to Queenstown where she can now be found collecting bum bruises whilst attempting to snowboard and running across the mountains. View details »
Katie graduated from Glasgow Caledonian University in 2021 and she is passionate about MSK Physiotherapy and Sport. She has various experience working as a physios in sports including, football, rugby, golf, hockey and swimming.
"Throughout all my life I have competed in sport and understand the frustration and yet opportunities that can arise from injuries, the importance of prevention and most of all I enjoy getting clients back to what they love most" View details »