Savanah is a NZQA Level 6 qualified RMT specializing in trigger point therapy, advanced deep tissue techniques, and stretching work. Her treatments are direct, structured, and focus on reducing pain, improving mobility, and building long term resilience.
After several seasons chasing summers between Queenstown and Whistler, Savanah developed a strong understanding of the demands mountain and alpine sports place on the body. Time spent riding, snowboarding, and training in high-load environments shaped her practical approach to recovery and return to performance.
She works with a range of athletes, active individuals, and people managing the demands of everyday life. Her focus is to help clients move more effectively, recover properly, and feel strong in whatever they do.
Outside of work, you'll find Savanah on her bike, board or hiking in the mountains - Enjoying everything Queenstown has to offer. View details »
Heather completed her sports VCTC Sports Massage Qualification in the UK whilst working as a triathlon coach, because she was "tired of getting terrible sports massages". No stranger to high level sports she is a former national swimmer and GBR elite triathlete at Loughborough High Performance Centre, having competed and trained with some of the best athletes in the world.
After hanging up her race suit she worked in Mallorca on triathlon training camps for six years, as a coach and massage therapist, before moving to Queenstown where she can now be found collecting bum bruises whilst attempting to snowboard and running across the mountains. View details »
Sophie grew up in Queenstown and has returned after completing a Bachelor of Science in Human Nutrition, followed by a Bachelor of Physiotherapy at the University of Otago, graduating with distinction in 2024. A former national competitor in rowing and ski racing, she continued rowing at university, making the top women’s eight and representing Otago in Shenyang, China. Off the water, she enjoys trail running, mountain biking, skiing, and exploring the Southern Lakes region.
During her studies, Sophie gained hands-on experience as a sports medic for premier club and high school rep rugby teams, while also working as a group fitness instructor, rehabilitation coach, hiking guide, and ski coach. Her background in high-performance sport, combined with a love of movement and the outdoors, fuels her passion for sports physiotherapy and musculoskeletal injury management.
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