Savanah is a NZQA Level 6 qualified RMT specializing in trigger point therapy, advanced deep tissue techniques, and stretching work. Her treatments are direct, structured, and focus on reducing pain, improving mobility, and building long term resilience.
After several seasons chasing summers between Queenstown and Whistler, Savanah developed a strong understanding of the demands mountain and alpine sports place on the body. Time spent riding, snowboarding, and training in high-load environments shaped her practical approach to recovery and return to performance.
She works with a range of athletes, active individuals, and people managing the demands of everyday life. Her focus is to help clients move more effectively, recover properly, and feel strong in whatever they do.
Outside of work, you'll find Savanah on her bike, board or hiking in the mountains - Enjoying everything Queenstown has to offer. View details »
Heather completed her sports VCTC Sports Massage Qualification in the UK whilst working as a triathlon coach, because she was "tired of getting terrible sports massages". No stranger to high level sports she is a former national swimmer and GBR elite triathlete at Loughborough High Performance Centre, having competed and trained with some of the best athletes in the world.
After hanging up her race suit she worked in Mallorca on triathlon training camps for six years, as a coach and massage therapist, before moving to Queenstown where she can now be found collecting bum bruises whilst attempting to snowboard and running across the mountains. View details »
As a former professional dancer, I experienced first hand the benefits of massage therapy in managing injuries and enhancing performance. This inspired me to become a certified NZQA Massage Therapist with experience in Remedial Massage, and specialising in advanced Myofascial Release techniques.
Before transitioning into the health and wellness industry, I trained and performed as a contemporary dancer across the UK. I have lived in Queenstown for 6 years, where I focus on supporting clients achieve their goals through prioritising recovery.
I am passionate about the mind-body connection and believe a positive mindset is essential for effective training and recovery. I strive to balance an active lifestyle that incorporates rest and recovery and I’m excited to be part of the team at The Mill, helping others on their wellness journey. View details »