Sophie is a Physiotherapist who graduated from the University of Otago and has been strongly involved in sport throughout her life. She understands the vital role movement plays in overall health and wellbeing and enjoys helping people stay active and confident in their bodies. Sophie has sideline sports medic experience and is currently the head Waihora Ruby physio. She has a particular interest in working with athletes of all ages across a wide range of sports. As an adventure racer and multisport athlete who competes internationally,
Sophie brings firsthand understanding of the physical demands of training, competition, and recovery. She is the reining champ, and 2 time winner of the 2-Day Coast to Coast Under-23 Elite category and appreciates the importance of keeping the body feeling strong, resilient, and ready to perform.
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Josh is a Physiotherapist and accredited ASCA Level 1 strength and conditioning coach with a passion for helping athletes of all levels return to sport and achieve their goals. A graduate of the University of Otago, and a StThomas Old Boy, Josh has worked with a variety of sports teams, including his role as head physiotherapist for multiple New Zealand Ultimate Frisbee teams at the 2024 and 2025 World Championships. Josh is also a Physiotherapist for the Tatai Whetu Waitaha programme.
With extensive experience in rugby union and league, Josh has a special interest in injury rehabilitation/return to sport, pre/post operative physiotherapy, strength and conditioning, and biomechanical assessment. He especially enjoys working with runners, cyclists and triathletes helping them to return to their activity and performance. Outside of work, Josh enjoys the gym, long distance running and cycling. Josh is excited to use his skills and experience to help people get back to their best. View details »
Mike is a highly educated and experienced physiotherapist with over 10 years’ experience working with athletes at Harvard University, High Performance Sport NZ, NZ Cricket, NZ Softball, Canterbury Cricket, Netball Mainland, and Ultimate Frisbee to name a few. Mike has comprehensive knowledge of sports performance as a coach and athlete, having played representative rugby as well as competing in track and field, and New Zealand’s premier Coast to Coast multisport event, among others.
Mikes Clinical interests are in post-operative physiotherapy and exercise rehabilitation for acute and traumatic injuries, as well as long term management of chronic conditions. He also has vast knowledge in strength & conditioning as an Australian Strength & Conditioning level 2 coach, and experience working internationally at an elite level.
In his spare time Mike enjoys everything sports and spending time in the outdoors with his family. View details »